Adventures In Snacking at Keystone Height Library
- When: Monday, July 1, 2024, 3:30 pm - 4:30 pm
- Location: Keystone Heights Library: 175 Oriole St., Keystone Heights, FL 32656
- Cost: FREE
Mindful eating is all about getting to know your food better –what it looks like, smells like, feels like, and –of course –what it tastes like. By practicing mindful eating/snacking, we slow down our food consumption, notice what we are eating more and how it makes us feel. As we read “No Ordinary Apple” children will have an opportunity to practice mindful eating. Program will be led by UF/IFAS Extension staff
- Website: claycountygov.libcal.com
- Category: Free
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